Minatamis na Saging (Banana Plantain in Syrup)

Ingredients :

· 6 medium ripe saba (or plantain bananas)
· 2 cups sugar
· 3 cups water
· 1/2 tsp. salt

(Cooking Conversion Chart)

Cooking Procedures :

1. Pour water in a saucepan. Stir in sugar and salt to dissolve. Heat over medium heat. Bring syrup to a boil and then lower the heat and let it simmer for 10 minutes.

2. Peel bananas and cut into 1/2 inch slices. Add to simmering syrup and continue cooking for another 10 minutes more or until saba bananas are tender and syrup is slightly thickens and lightly golden brown.

3. Remove from heat. Transfer to a dessert plate and serve.

VARIATIONS:
Minatamis na Kamote (Sweet Potato in Syrup)
Substitute kamote (sweet potato) slices for bananas and cook as above until sweet potatoes are tender.

This Minatamis na Saging (Banana Plantain in Syrup) is Posted under
· Sweets & Desserts:Other Desserts

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Food Recipe for the Soul

If your enemies are hungry, give them bread to eat; and if they are thirsty, give them water to drink; for you will heap coals of fire on their heads, and the Lord will reward you. (Proverbs 25:21-22)

You have been generous to me, Lord, and I rejoice in all Your wonderful gifts for my life! Amen.