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	<title>Filipino Recipe &#187; Beef</title>
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	<description>A Pinoy Recipe - My All Favorite Filipino Recipes</description>
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		<title>Kare-Kare I</title>
		<link>http://www.allfavoriterecipe.com/kare-kare-i</link>
		<comments>http://www.allfavoriterecipe.com/kare-kare-i#comments</comments>
		<pubDate>Thu, 20 Oct 2011 22:46:59 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Soup & Stew]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2918</guid>
		<description><![CDATA[This is a hearty meal thick stew with an unusual combination of flavors. Using vegetables like eggplants and green beans in a savory accent of peanut butter sauce and the succulent meaty goodness of delectable oxtails. Oxtails are sometimes hard to find or rather expensive, you can substitute it with beef shanks or short ribs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Arroz ala Cubana</title>
		<link>http://www.allfavoriterecipe.com/arroz-ala-cubana</link>
		<comments>http://www.allfavoriterecipe.com/arroz-ala-cubana#comments</comments>
		<pubDate>Tue, 18 Oct 2011 17:38:35 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta, Rice & Noodles]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2891</guid>
		<description><![CDATA[Ingredients : 1 lb. lean ground beef (or pork) 2 tbsp. oil 1 onion, minced 5 cloves garlic, minced 1 potato, diced 1 tbsp. soy sauce salt and pepper, to taste 1/3 cup green peas (fresh or frozen) 3 tbsp. raisins 4 unripe saba bananas (or 2 banana plantains), cut in half lengthwise, to serve 4 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Boeuf A La Mode Du Bourguignon</title>
		<link>http://www.allfavoriterecipe.com/boeuf-a-la-mode-du-bourguignon</link>
		<comments>http://www.allfavoriterecipe.com/boeuf-a-la-mode-du-bourguignon#comments</comments>
		<pubDate>Fri, 12 Nov 2010 23:04:46 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2785</guid>
		<description><![CDATA[Ingredients : 6 slices bacon, cooked crisp and crumbled 2 lb. stewing beef, cut into cubes 1/2 cup all-purpose flour 2 tbsp. bacon drippings 1-1/2 cups burgundy wine 1 tsp. garlic powder 1 bay leaf 1/2 tsp. salt 1 tbsp. beef bouillon concentrate 1/2 tsp. thyme 1/4 tsp. pepper 1-1/2 cups sliced mushrooms 1-1/2 cups [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beef Bourguignon</title>
		<link>http://www.allfavoriterecipe.com/beef-bourguignon</link>
		<comments>http://www.allfavoriterecipe.com/beef-bourguignon#comments</comments>
		<pubDate>Tue, 09 Nov 2010 18:01:07 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2713</guid>
		<description><![CDATA[Ingredients : 200 g bacon, chopped 2 lb. beef, cut into cubes all-purpose flour, to coat salt and pepper, to taste 2 tbsp. oil 30 g butter 150 g pickling onions 3 cloves garlic, finely chopped 1 leek, sliced 2 carrots, diced 250 g button mushrooms 3 tbsp. tomato paste 2 bay leaf 2 cups [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Asian-Style Beef Stew</title>
		<link>http://www.allfavoriterecipe.com/asian-style-beef-stew</link>
		<comments>http://www.allfavoriterecipe.com/asian-style-beef-stew#comments</comments>
		<pubDate>Tue, 09 Nov 2010 17:34:44 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Soup & Stew]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2708</guid>
		<description><![CDATA[Ingredients : 2 lb. beef, cut into cubes 2 tbsp. olive oil 3 cloves garlic, crushed 1 large red onion, thickly sliced 3 tbsp. tomato paste 1 cup red wine 2 cups beef stock 2 bay leaf, crushed 1 tsp. strips of orange zest 1 star anise 1 tsp. Szechuan peppercorns 1 tsp. chopped fresh [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chili Con Carne</title>
		<link>http://www.allfavoriterecipe.com/chili-con-carne</link>
		<comments>http://www.allfavoriterecipe.com/chili-con-carne#comments</comments>
		<pubDate>Tue, 09 Nov 2010 17:03:07 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2703</guid>
		<description><![CDATA[Ingredients : 600 g lean ground beef 1 tbsp. olive oil 1 onion, chopped 3 cloves garlic, crushed 2 tbsp. ground cumin 1-1/2 tsp. chili powder 1 can (400 g) crushed tomatoes 2 tbsp. tomato paste 1 tsp. sugar 2 tsp. dried oregano 1 tsp. dried thyme 2 cups beef stock 1 can (300 g) [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beef Caldereta</title>
		<link>http://www.allfavoriterecipe.com/beef-caldereta</link>
		<comments>http://www.allfavoriterecipe.com/beef-caldereta#comments</comments>
		<pubDate>Tue, 19 Oct 2010 19:54:09 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2109</guid>
		<description><![CDATA[Ingredients : 2 lb. beef, cut into cubes 1 cup vegetable oil 3 cloves garlic, chopped 1 onion, chopped 1 tsp. chili flakes 4 cup water 1 cup tomato sauce 1/2 cup liver spread 3 bay leaf 2 cup potatoes, quartered 2 cup carrots, sliced 2/3 cup green olives 1 red bell pepper, sliced 1 [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cabbage Roll Cups</title>
		<link>http://www.allfavoriterecipe.com/cabbage-roll-cups</link>
		<comments>http://www.allfavoriterecipe.com/cabbage-roll-cups#comments</comments>
		<pubDate>Mon, 18 Oct 2010 15:49:56 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2173</guid>
		<description><![CDATA[Use 12 silicone muffin pans (or tin muffin pans) to make these delicious &#8220;cabbage rolls&#8221; that don&#8217;t require the skill to roll cabbage leaves. Ingredients : 1 tsp. vegetable oil 1 lb. (500 g) lean ground beef 1 onion, diced 1 carrot, coarsely grated (3/4 cup grated) 1-1/2 cups cooked white rice 1-1/2 cups tomato [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mechado</title>
		<link>http://www.allfavoriterecipe.com/mechado</link>
		<comments>http://www.allfavoriterecipe.com/mechado#comments</comments>
		<pubDate>Thu, 14 Oct 2010 21:50:59 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2072</guid>
		<description><![CDATA[Another favorite staple in most Filipino homes, now with a richer and more flavorful sauce with Worcestershire sauce perking up the flavor. Ingredients : 1 lb. beef brisket, cut into 1-1/2 in. 1 lb. pork liver, sliced into 1/2 in. 2 tbsp. Worcestershire sauce 2 tbsp. soy sauce 1/4 cup oil 6 potatoes, peeled and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mechado II</title>
		<link>http://www.allfavoriterecipe.com/mechado-ii</link>
		<comments>http://www.allfavoriterecipe.com/mechado-ii#comments</comments>
		<pubDate>Thu, 14 Oct 2010 21:31:17 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=1929</guid>
		<description><![CDATA[Ingredients : 2 lb. beef brisket, whole 1 bay leaf 1 small can tomato sauce (or use fresh tomatoes) 1/2 cup vinegar 1 cup water salt and pepper, to taste 6 big potatoes, peeled and cut in halves 4 big onions, whole 1 tbsp. red pimiento strips of pork fat 1/2 cup fat (Cooking Conversion [...]]]></description>
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		<slash:comments>0</slash:comments>
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