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	<title>Filipino Recipe &#187; Meat</title>
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	<description>A Pinoy Recipe - My All Favorite Filipino Recipes</description>
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		<title>Kare-Kare I</title>
		<link>http://www.allfavoriterecipe.com/kare-kare-i</link>
		<comments>http://www.allfavoriterecipe.com/kare-kare-i#comments</comments>
		<pubDate>Thu, 20 Oct 2011 22:46:59 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Soup & Stew]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2918</guid>
		<description><![CDATA[This is a hearty meal thick stew with an unusual combination of flavors. Using vegetables like eggplants and green beans in a savory accent of peanut butter sauce and the succulent meaty goodness of delectable oxtails. Oxtails are sometimes hard to find or rather expensive, you can substitute it with beef shanks or short ribs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bicol Express I</title>
		<link>http://www.allfavoriterecipe.com/bicol-express-i</link>
		<comments>http://www.allfavoriterecipe.com/bicol-express-i#comments</comments>
		<pubDate>Thu, 20 Oct 2011 22:27:43 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2929</guid>
		<description><![CDATA[This is the signature dish of the Bicol Province in the Southeastern part of Luzon. A cuisine known for its generous use of hot chili peppers and coconut milk. Reducing the amount of chili peppers will lower the heat, if you&#8217;re not into spicy food. Ingredients : 2 lbs. pork belly or pork butt, cut [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Clean Fresh Squid</title>
		<link>http://www.allfavoriterecipe.com/how-to-clean-fresh-squid</link>
		<comments>http://www.allfavoriterecipe.com/how-to-clean-fresh-squid#comments</comments>
		<pubDate>Thu, 20 Oct 2011 21:55:39 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Fish & Seafoods]]></category>
		<category><![CDATA[Others]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=3177</guid>
		<description><![CDATA[Wash the squid with cold water. By holding the body with one hand and grasping the head with the other hand, slightly twist and pull the tentacles and innards from the body. Trim the tentacles. Cut and discard the innards (the ink sac is inside the innards). Ink sac can be used for other dishes; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Guisadong Pusit (Sautéed Squid)</title>
		<link>http://www.allfavoriterecipe.com/guisadong-pusit-sauteed-squid</link>
		<comments>http://www.allfavoriterecipe.com/guisadong-pusit-sauteed-squid#comments</comments>
		<pubDate>Thu, 20 Oct 2011 21:29:35 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Fish & Seafoods]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2910</guid>
		<description><![CDATA[In the Philippines, squid is a popular ingredient; it is an excellent source of protein. One thing is important not to overcook squid as it not only toughens, it also loses its flavor and the texture as well. Ingredients : 2 lbs. fresh squid (or frozen) 2 tbsp. oil 1 onion, chopped 3 cloves garlic, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Batchoy</title>
		<link>http://www.allfavoriterecipe.com/batchoy</link>
		<comments>http://www.allfavoriterecipe.com/batchoy#comments</comments>
		<pubDate>Thu, 20 Oct 2011 17:34:32 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fish & Seafoods]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Soup & Stew]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2930</guid>
		<description><![CDATA[This is another signature dish from the Visayas, a group of islands between the main islands of Luzon and Mindanao. It is originated from La Paz, Iloilo City — in the island of Panay. Through the years, Batchoy gained popularity and has been a favorite noodle soup enjoyed all across the country. Ingredients : 8 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Macaroni Soup</title>
		<link>http://www.allfavoriterecipe.com/macaroni-soup</link>
		<comments>http://www.allfavoriterecipe.com/macaroni-soup#comments</comments>
		<pubDate>Tue, 18 Oct 2011 21:46:23 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Pasta, Rice & Noodles]]></category>
		<category><![CDATA[Soup & Stew]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2931</guid>
		<description><![CDATA[This dish is a Filipino version of Minestrone. It is popularly known as Sopas, a Filipino favorite pasta that can be good as snacks or a complete meal itself. Ingredients : 2 tbsp. oil 1 tbsp. unsalted butter 1 onion, sliced 3 cloves garlic, crushed 6 cups water 2 chicken thighs (bone-in) salt and pepper, to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shrimp Sinigang</title>
		<link>http://www.allfavoriterecipe.com/shrimp-sinigang</link>
		<comments>http://www.allfavoriterecipe.com/shrimp-sinigang#comments</comments>
		<pubDate>Tue, 18 Oct 2011 21:33:44 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Fish & Seafoods]]></category>
		<category><![CDATA[Soup & Stew]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2932</guid>
		<description><![CDATA[This is another Filipino dish famous for the variety of ingredients. Shrimp is often used as the main ingredient, but fish, pork, beef and almost anything can be used to make this delicious soup. The sinigang’s characteristic taste is attributed to the ingredient that gives its sour taste and the commonly use ingredient is comes from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chicken Empanadas</title>
		<link>http://www.allfavoriterecipe.com/chicken-empanadas</link>
		<comments>http://www.allfavoriterecipe.com/chicken-empanadas#comments</comments>
		<pubDate>Tue, 18 Oct 2011 20:56:51 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Meat]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2935</guid>
		<description><![CDATA[Ingredients : Dough 3 cups all-purpose flour 1 tsp. baking powder 2 tbsp. butter, melted 1/2 tsp. salt 2 tbsp. sugar 1/2 cup water Filling 1 boneless, skinless chicken thigh (or chicken breast), thinly sliced 3 cups water 2 potatoes, diced 1 tbsp. oil 1 onion, minced 3 cloves garlic, minced 3 bacon, thinly sliced [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Calamari</title>
		<link>http://www.allfavoriterecipe.com/calamari</link>
		<comments>http://www.allfavoriterecipe.com/calamari#comments</comments>
		<pubDate>Tue, 18 Oct 2011 20:07:33 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Fish & Seafoods]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2937</guid>
		<description><![CDATA[Ingredients : 1 lb. medium-sized fresh squid (or pre-cleaned frozen squid) 1/2 cup flour 1 tsp. salt 1 egg, beaten 2 cups oil, for deep-frying Sweet and Sour Sauce (Spicy Garlic Vinegar Sauce, or Garlic Mayonnaise Dip), for dipping (Cooking Conversion Chart) Cooking Procedures : Clean squid and cut them into rings (you may include [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Camaron Rebosado</title>
		<link>http://www.allfavoriterecipe.com/camaron-rebosado</link>
		<comments>http://www.allfavoriterecipe.com/camaron-rebosado#comments</comments>
		<pubDate>Tue, 18 Oct 2011 19:14:35 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Fish & Seafoods]]></category>

		<guid isPermaLink="false">http://www.allfavoriterecipe.com/?p=2939</guid>
		<description><![CDATA[Ingredients : 1 lb. fresh shrimp, shelled, deveined and leave the tails on 3 tbsp. all-purpose flour 1 tsp. baking powder 1 tsp. salt 1/2 cup water 1 egg, beaten 2 cups oil, for deep-frying Sweet and Sour Sauce (Sweet and Spicy Sauce, or Garlic Mayonnaise Dip), for dipping (Cooking Conversion Chart) Cooking Procedures : [...]]]></description>
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		<slash:comments>0</slash:comments>
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