Fisherman’s Pie

Ingredients :

· 12 oz. potatoes
· 3-1/2 oz. brick frozen skinless cod
· 1/4 cup frozen peas
· 2 tbsp. frozen sweet corn
· 1-1/4 cups formula milk

(Kitchen Measurements)

Cooking Procedures :

1. Peel and rinse the potatoes and cut into even-sized pieces. Place in a saucepan with the fish, peas, sweet corn and milk.

2. Bring to the boil, cover and simmer for 15 minutes or until the potatoes are very tender.

3. Lift the fish out of the pan and break into pieces with a knife and fork, checking carefully and removing any small bones.

4. Purée or sieve fish, vegetables and cooking liquid until completely smooth.

5. Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

6. Cover the remaining purée and place in the fridge as soon as possible. Use within 24 hours. This is suitable for freezing.

Check Out More

Free Recipe



Have You Tried These Other Healthy Meals?

Breaded Pork Chops

Breaded Pork Chops

Ingredients : 4 pork chops 1 tsp. salt 1/3 tsp. pepper 1/2 cup flour 1/2 tsp. garlic powder 1 egg 2 tbsp. water salt and pepper, to taste 1/2 cup breadcrumbs oil, for frying Cooking Procedures : Rub pork chops with salt and pepper. Let stand for about 30 minutes in the refrigerator. In a bowl, combine flour and garlic. Set aside. In another bowl, whisk egg with water and season with salt and pepper unti[...]

Sweet and Sour Pork

Sweet and Sour Pork

Ingredients : 1-1/2 lb. pork 1 egg, slightly beaten 2 tbsp. cornstarch 2 tbsp. vegetable oil 1 tsp. salt 1/4 tsp. white pepper 1 tsp. soy sauce 2 tomatoes 1 green bell pepper 3/4 cup all-purpose flour 3/4 cup water 2 tbsp. cornstarch 1 tsp. salt 1 tsp. baking soda vegetable oil, for frying 1 cup chicken broth 1 cup sugar 3/4 cup white vinegar 1 tbsp. vegetable oil 2 tsp. soy sauce 1 tsp. salt 1 clove ga[...]

Leave A Comment...

*