Parsnip and Broccoli Mix

Ingredients :

· 8 oz. parsnips
· 4 oz. broccoli
· 1-1/4 cups formula milk

(Conversion Chart For Cooking)

Cooking Procedures :

1. Trim and peel the parsnips and place in a colander with the broccoli. Rinse the parsnips and broccoli under cold water. Chop the parsnips and cut the broccoli into florets, slicing the stems.

2. Put the parsnips in a saucepan with the milk, bring to the boil and then cover and simmer for about 10 minutes.

3. Add the broccoli and simmer for a further 10 minutes or until the vegetables are soft.

4. Purée or sieve the vegetable mixture to make a completely smooth purée.

5. Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

6. Cover the remaining purée and transfer to the fridge as soon as possible. Use within 24 hours. This is suitable for freezing.

Check Out More

Easy Cooking Recipe



Have You Tried These Other Easy Meal?

Beef and Asparagus Stir-fry

Beef Asparagus Stir-fry

Ingredients : 1 lb. beef flank or boneless sirloin steak 1 tbsp. vegetable oil 1 tsp. cornstarch 1 tsp. salt 1 tsp. sugar 1 tsp. soy sauce dash of white pepper 4 oz. snow peas (pea pods) 1 lb. asparagus 2 green onions (with tops) 1/4 cup chicken broth (or cold water) 2 tbsp. cornstarch 2 tbsp. oyster sauce 1 tsp. sugar 3 tbsp. vegetable oil 1 tsp. finely chopped ginge[...]

Meat Lasagna

Lasagna

Last May 20, 2006 was my son’s first communion. The next day, we had a wonderful salo-salowith some friends here in Canada. This tasty baked meat lasagna was one of the dishes I’ve prepared. It’s simple and healthy. And it was a hit. In this baked meat lasagna recipe, I’ve used the oven-ready lasagne noodles to save my time in preparing it. I[...]

Leave A Comment...

*