Pork Chops with Balsamic Sauce

Ingredients :

  • 2 tbsp. (25 mL) olive oil
  • 1/4 tsp. (1 mL) salt
  • 1/4 tsp. (1 mL) pepper
  • 2 tsp. (10 mL) dried Italian herb seasoning
  • 4 pork loin centre chops
  • 2 tbsp. (25 mL) balsamic vinegar
  • 1 tsp. (5 mL) cornstarch
  • 3/4 cup (175 mL) sodium-reduced chicken stock
(Cooking Chart)

Cooking Procedures :

  1. In a small bowl, mix together olive oil, salt, pepper and Italian seasoning. Brush over pork chops.
  2. In a nonstick skillet, fry chops (in batches) over medium-high heat until browned and just a hint of pink remains inside, about 4 minutes per side. Transfer to a plate and keep warm. Drain off any fat in pan.
  3. Add balsamic vinegar to pan then simmer over medium heat for 30 seconds.
  4. In a small bowl, whisk cornstarch into chicken stock. Add to pan and bring to boil, stirring and scraping up any brown bits. Reduce heat then simmer until thickened, about 2 minutes.
  5. Return chops and any juices to pan; heat through, turning to coat. Serve with mashed sweet potatoes.
  6. Serves 4.

Check Out More

Easy Meals



Have You Tried These Other Quick Healthy Recipe?

Sweet and Sour Pork

Sweet and Sour Pork

Ingredients : 1-1/2 lb. pork 1 egg, slightly beaten 2 tbsp. cornstarch 2 tbsp. vegetable oil 1 tsp. salt 1/4 tsp. white pepper 1 tsp. soy sauce 2 tomatoes 1 green bell pepper 3/4 cup all-purpose flour 3/4 cup water 2 tbsp. cornstarch 1 tsp. salt 1 tsp. baking soda vegetable oil, for frying 1 cup chicken broth 1 cup sugar 3/4 cup white vinegar 1 [...]

Breaded Pork Chops

Breaded Pork Chops

Ingredients : 4 pork chops 1 tsp. salt 1/3 tsp. pepper 1/2 cup flour 1/2 tsp. garlic powder 1 egg 2 tbsp. water salt and pepper, to taste 1/2 cup breadcrumbs oil, for frying Cooking Procedures : Rub pork chops with salt and pepper. Let stand for about 30 minutes in the refrigerator. In a bowl, combine flour and garlic. Set aside. In another bowl[...]

Leave A Comment...

*