Salad with Mango Dressing

Ingredients :

  • 250 g. romaine lettuce (wash and dry)
  • 2 cups baby tomatoes
  • 2 cups 1 in. cubed ripe avocado (or lychees or seedless grapes)
  • 2 cups alfalfa (or Brussels sprouts or bean sprouts)

Dressing

  • 2 tsp. crushed garlic
  • 1 cup ripe cubed mango
  • 1 cup mayonnaise (or olive oil)
  • 1 tbsp. light corn syrup
  • 1 tsp. toasted sesame seeds
  • 1/4 tsp. each salt and pepper
(Cooking Measurements)

Cooking Procedures :

  1. Prepare the Dressing: Put in a blender then chill: crushed garlic, ripe cubed mango, mayonnaise (or olive oil), light corn syrup, toasted sesame seeds, salt and pepper.
  2. Arrange in a salad bowl: romaine lettuce, baby tomatoes, cubed ripe avocado (or lychees or seedless grapes), alfalfa (or Brussels sprouts or bean sprouts). If using bean sprouts, blanch in boiling water 1 minute, drain.
  3. Chill until ready to serve, cover tightly with plastic cling. Pour dressing when ready to serve.
  4. Serves 6 to 8.

Tip: When buying sprouts, they should be white, crisp-looking without brown spots.

Check Out More

Easy Food Recipes



Have You Tried These Other Good Recipes?

Breaded Pork Chops

Breaded Pork Chops

Ingredients : 4 pork chops 1 tsp. salt 1/3 tsp. pepper 1/2 cup flour 1/2 tsp. garlic powder 1 egg 2 tbsp. water salt and pepper, to taste 1/2 cup breadcrumbs oil, for frying Cooking Procedures : Rub pork chops with salt and pepper. Let stand for about 30 minutes in the refrigerator. In a bowl, combine flour and garlic. Set aside. In another bowl, whisk egg with water and season with salt and pepper until well[...]

Chili Con Carne II

Chili Con Carne 2

Ingredients : 1 cup uncooked kidney beans 3 cups water (or 1 can red kidney beans, optional) 1 lb. ground beef 1 tbsp. crushed garlic 1 cup chopped onion 1 cup chopped tomatoes 1 cup sliced celery 2 to 3 tbsp. chili powder 1 tsp. oregano 1 tsp. cumin 2 tsp. salt 2 tbsp. sugar 2 tbsp. liquid seasoning 1 tsp. hot sauce 1/2 cup bacon, fried and crumbled, for garnishing Cooking Procedures : Boil kidney beans in w[...]

Leave A Comment...

*