Vegetable Stock

Ingredients :

  • 6 cups water
  • 1 large sweet potato, diced
  • 2 to 4 celery stalks, chopped
  • 2 large leeks, cleaned and sliced
  • 1 large onion, chopped
  • 1/2 cup chopped parsley
  • 2 to 4 cloves garlic
  • 2 bay leaves
  • 1/4 tsp. pepper
  • 1/8 tsp. salt
(Conversion Chart For Cooking)

Cooking Procedures :

  1. Combine all the ingredients in a large pot.  Bring to a boil over medium-high heat.
  2. Reduce heat to low.  Let it simmer, covered, for 1-1/2 hours.  Remove from heat.  Let it cool.
  3. Pour mixture through a strainer, discarding solids.  Refrigerate until use.
  4. Stock can be kept refrigerated for up to 3 days or up to 6 months if frozen in airtight containers.

Check Out More

Quick and Easy Recipes



Have You Tried These Other Healthy Eating Recipe?

Mashed Potatoes

Mashed Potatoes

Mashed potatoes require a little extra effort to make it perfect but the results will be great. Processing the potatoes using a food processor, blender or any other motorized apparatus will turn the potatoes like a paste due to over-beating which breaks down its cells and releases their starch.  While ricing or mash[...]

Beef and Asparagus Stir-fry

Beef Asparagus Stir-fry

Ingredients : 1 lb. beef flank or boneless sirloin steak 1 tbsp. vegetable oil 1 tsp. cornstarch 1 tsp. salt 1 tsp. sugar 1 tsp. soy sauce dash of white pepper 4 oz. snow peas (pea pods) 1 lb. asparagus 2 green onions (with tops) 1/4 cup chicken broth (or cold water) 2 tbsp. cornstarch 2 tbsp. oyster sauce 1 tsp. sug[...]

Leave A Comment...

*