Adobong Pusit (Squid / Calamari in Tangy Sauce)

Ingredients : 1 lb. squid (calamari), fresh or frozen 1-1/2 tsp. salt 1/4 tsp. pepper or 1 tsp. peppercorns 1/3 cup vinegar 1/4 cup water 1 tsp. sugar 1 bay leaf 3 tbsp. vegetable oil 3 to 4 cloves garlic, crushed 1 onion, sliced 3 tomatoes, chopped Cooking Procedures : Pull out head, tentacles, innards[...]