Fried Fish Fillets

Ingredients : 3 lb. fish fillets 1 cup flour 1 tsp. baking soda 1 tsp. salt 1/4 tsp. black pepper pinch cayenne pepper 1 bay leaf, crushed 1/4 tsp. oregano 1 egg, well beaten 1/3 cup water 2 cups ...

Beef Stew

Ingredients : 4 pcs. bacon strips 1-1/2 lb. beef, cut into chunks 4 cloves garlic, crushed 1 onion, chopped 1 can (156 mL) tomato paste or 1 can (398 mL) tomato sauce 1-1/2 cup ...

Braised Pork Loin in Tomato Sauce

Serve this pork roast's rich sauce with the meat.  Amount of tomatoes needed will depend on how many will fit in your casserole dish. Ingredients : 6 garlic cloves 4 lb. ...

Classic Braised Lamb Shanks

These are the best lamb shanks ever!  They are slow cooked and end up richly glazed with sauce. Ingredients : 2 tbsp. vegetable oil 4 lamb shanks 2 tsp. chopped ...

Saucy Swiss Steak

Ingredients : 1 tbsp. vegetable oil 2 lbs. round steak (or "simmering" steak) 2 medium onions, finely chopped 1/4 cup thinly sliced carrots 1/4 cup thinly sliced stalk of celery 1/2 tsp. ...

Old-Fashioned Beef Stew

Ingredients : 1/4 cup all-purpose flour 1 tsp. salt (optional) 1/2 tsp. pepper 2 tbsp. vegetable oil 1-1/2 lb. stewing beef, cut into (4 cm) cubes 2 medium onions, chopped 3 cloves garlic, ...

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Italian Style Braised Beef

This rich beef braise makes a good family dinner.  Serve it with pasta or rice on the side. Ingredients : 2 tbsp. olive oil 1-1/2 lb. stewing beef, cut ...