Low Fat Ingredient Substitutions

Some consumers today are health conscious and most of them prefer low fat or foods having low fat ingredients. Some basic ingredients don't have, so they're looking for a substitution available in the market. Here are the lists of needed ingredient and their low fat substitutes: FATS & OILS Butter and/or Margarine Reduce-calorie margarine or margarine made with safflower, soybean, corn, canola, or peanut oil; reduced-calorie stick margarine in baked products Mayonnaise Nonfat, reduced-calorie, or low-fat mayonnaise Oil Safflower, soybean, corn, canola, or peanut oil in reduced amount Salad Dressing Nonfat or oil-free dressing Shortening Soybean, corn, canola, or peanut […] Read more »

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