dairy

Some consumers today are health conscious and most of them prefer low fat or foods having low fat ingredients. Some basic ingredients don't have, so they're looking for a substitution available in the market. Here are the lists of needed ingredient and their low fat substitutes: FATS & OILS Butter and/or Margarine Reduce-calorie margarine or margarine made with safflower, soybean, corn, canola, or peanut oil; reduced-calorie stick margarine in baked products Mayonnaise Nonfat, reduced-calorie, or low-fat mayonnaise Oil Safflower, soybean, corn, canola, or peanut oil in reduced amount Salad Dressing Nonfat or oil-free dressing Shortening Soybean, corn, canola, or peanut […] Read more »