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	<title>Filipino Recipe &#187; Fruits</title>
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	<description>A Pinoy Recipe - My All Favorite Filipino Recipes</description>
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		<title>Ingredient Substitutions For Diabetic</title>
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		<pubDate>Fri, 04 Aug 2006 04:26:37 +0000</pubDate>
		<dc:creator>Sel</dc:creator>
				<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[substitution]]></category>

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		<description><![CDATA[Compiled six lists of basic foods required daily by every diabetic. The lists, somewhat expanded to be more helpful. Remember, any food may be chosen from one list and substituted for another food within the same list in the amount specified. MILK contains: Carbohydrate –12 grams; Fat –10 grams; Protein –8 grams; Calories -170 Milk, [...]]]></description>
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