kidney beans

Ingredients : 4 tsp. olive oil, divided 1 lb. lean stewing pork, cut into (2 cm) cubes 2 medium onions, chopped 3 cloves garlic, finely chopped 4 tsp. chili powder 1-1/2 tsp. dried oregano leaves 1 tsp. ground cumin 3/4 tsp. salt (optional) 1/2 tsp. hot pepper flakes 3 tbsp. all-purpose flour 2 cups low-sodium beef or chicken stock 1 can (796 mL) tomatoes, including juice, chopped 2 bell peppers (assorted colors), cubed 2 cups frozen corn kernels 1 can (540 mL) kidney beans (or black beans), drained and rinsed chopped cilantro (optional) Cooking Procedures : In a Dutch oven or a […] Read more »