Spiced Sweet Pork

This cinnamon and coriander dusting is scrumptious.  Cook the pork until it is still slightly pink so it stays juicy and tender. Ingredients : 2 pork tenderloins (each cut in 4 pieces) 2 tsp. ground cinnamon 2 tsp. ground coriander salt and freshly ground pepper 2 tbsp. olive oil 1/2 cup red wine 1/4 cup sherry vinegar 1 tsp. honey 1 cup chicken stock Cooking Procedures : Preheat oven to 425°F.  Prepare an ovenproof skillet. Season pork with cinnamon, coriander, salt and pepper. Heat oil in a large prepared skillet over medium-high heat.  Fry pork for about 1 to 2 minutes […] Read more »

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Meal Idea


Oven-Barbecued Pork

Ingredients : 2 (12 oz. or 350g each) whole pork tenderloins 1/4 cup soy sauce 2 tbsp. dry red wine 1 tbsp. brown sugar 1 tbsp. honey 2 tsp. red food coloring (optional) 1/2 tsp. ground cinnamon 2 clove garlic, crushed 1 green onion, cut in half Green Onion Curls (see recipe), for garnishing Cooking Procedures : Preheat oven to 350°F.  Prepare a wire rack and a baking pan.  Set aside. Remove and discard fat from meat. Combine soy sauce, wine, sugar, honey, food coloring (if using), cinnamon, garlic and onion in a large bowl.  Add pork, turning tenderloins to coat completely.  Cover and let […] Read more »

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