One of many popular Filipino chicken dishes is the Chicken Afritada or some called it Afritadang Manok which probably in the same popularity to Tinolang Manok. Ingredients : 1 lb. chicken, cut into serving pieces vegetable oil 1 tbsp. minced garlic 1/2 cup sliced onion 1 cup chicken stock (or water) 1 cup tomato sauce 4 large potatoes, peeled and quartered 1 red bell pepper, sliced 1 green bell pepper, sliced salt and pepper, to taste 1/4 cup breadcrumbs Cooking Procedures : In a casserole, brown chicken on both sides and set aside. Sauté garlic and onion. Pour in the stock (or […] Read more »
Beef Stew
Ingredients : 4 pcs. bacon strips 1-1/2 lb. beef, cut into chunks 4 cloves garlic, crushed 1 onion, chopped 1 can (156 mL) tomato paste or 1 can (398 mL) tomato sauce 1-1/2 cup water 10 small white onions, whole 1 bay leaf salt and pepper 1 cup green peas 1 red bell pepper, cut into strips 1 green bell pepper, cut into strips 2 carrots, cubed 3 to 5 potatoes, peeled, quartered and fried 2 to 3 tbsp. breadcrumbs, for thickening Cooking Procedures : Wash potatoes. Peeled and quartered. Fry until golden brown and set aside. Spread bacon strips on a […] Read more »
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Healthy Recipes
Sweet and Sour Pork II
Ingredients : 1 lb. pork butt 1 egg, slightly beaten 3 tbsp. cornstarch 1 tbsp. flour 1 tsp. salt 4 tbsp. milk 4 tbsp. oil 2 cloves garlic, minced 1 medium onion, sliced 1 tbsp. soy sauce 1/4 cup pineapple juice Garnishes 1/4 cup diced carrots 1/4 cup diced red bell peppers 1/4 cup diced green bell peppers 1 cup pineapple chunks, drained Cooking Procedures : Cut pork into 1-inch cubes. Beat egg, add cornstarch, flour, salt and milk. Stir to blend thoroughly. Set aside. Heat a nonstick skillet on medium high heat for a minute. Add 2 tbsp. oil and heat for 30 […] Read more »
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