Skillet Pork Stew

Ingredients : 1 lb. lean pork 2 tbsp. all-purpose flour 1/4 tsp. salt 1/4 tsp. pepper 2 tbsp. vegetable oil 1 onion, coarsely chopped 1 cup apple juice (or water) 2 tsp. Dijon mustard 2 tsp. vinegar 1/2 tsp. dried thyme 4 cloves garlic, halved 2 carrots, cut in (5 cm) pieces 2 apples, peeled and quartered 5 small potatoes, quartered 1 cup frozen peas Cooking Procedures : Cut pork into 1 inch cubes.  In a bag, combine flour, salt and pepper.  Add pork and shake to coat.  Set aside. In a large skillet, heat half of the oil over low heat.  Cook onion […] Read more »

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