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Old Fashioned Beef Stew

Ingredients : 1/4 cup all-purpose flour 1 tsp. salt (optional) 1/2 tsp. pepper 2 tbsp. vegetable oil 1-1/2 lb. stewing beef, cut into (4 cm) cubes 2 medium onions, chopped 3 cloves garlic, finely chopped 1 tsp. dried thyme 1 tsp. dried marjoram 1 bay leaf 1 cup red wine (or additional beef stock) 3 tbsp. tomato paste 3 cups low-sodium beef stock 5 carrots 2 stalks celery 1-1/2 lb. potatoes 12 oz. green beans 1/4 cup chopped fresh parsley Cooking Procedures : Combine flour, salt (if using) and pepper in a heavy plastic bag.  In batches, add beef to flour mixture and […] Read more »

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Irish Stew

Here is a mouth-watering, contemporary version of Irish stew made with ground lamb layered with red potatoes (they have less starch and hold their shape better than Yukon Golds). Ingredients : 1 tbsp. vegetable oil 1 Spanish onion, halved and thinly sliced 2 lb. ground lamb 1 tbsp. chopped fresh rosemary (or 1 tsp. dried) 1/2 cup red wine 2 cups chopped canned tomatoes 1 tbsp. Worcestershire sauce 1 tbsp. Dijon mustard salt and freshly ground pepper 3 lb. red potatoes, thinly sliced 4 garlic cloves, thinly sliced 2 tbsp. butter 1 cup grated Cheddar cheese Cooking Procedures : Preheat oven to […] Read more »

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