fish stock

Ingredients : 6 cups water 1-1/2 lb. fish (or seafood pieces) 1 large carrot, peeled and chopped 1 medium onion, quartered 1 to 2 celery stalk, chopped 1/2 cup chopped parsley 3 cloves garlic 2 bay leaves 1/4 tsp. pepper 1/8 tsp. salt Cooking Procedures : Combine all the ingredients in a large pot.  Cover and bring to boil over medium-high heat.  Skimming off any foam that rises to the top. Reduce heat to low.  Let it simmer for 1-1/2 hours.  Remove from heat.  Let it cool. Pour mixture through a strainer, discarding solids.  Refrigerate until use.  Skim fat off surface. Stock can […] Read more »