Fish Stock

Ingredients :

  • 6 cups water
  • 1-1/2 lb. fish (or seafood pieces)
  • 1 large carrot, peeled and chopped
  • 1 medium onion, quartered
  • 1 to 2 celery stalk, chopped
  • 1/2 cup chopped parsley
  • 3 cloves garlic
  • 2 bay leaves
  • 1/4 tsp. pepper
  • 1/8 tsp. salt
(Cooking Measurements)

Cooking Procedures :

  1. Combine all the ingredients in a large pot.  Cover and bring to boil over medium-high heat.  Skimming off any foam that rises to the top.
  2. Reduce heat to low.  Let it simmer for 1-1/2 hours.  Remove from heat.  Let it cool.
  3. Pour mixture through a strainer, discarding solids.  Refrigerate until use.  Skim fat off surface.
  4. Stock can be kept refrigerated for up to 3 days or up to 6 months if frozen in airtight containers.

Check Out More

Free Recipe



Have You Tried These Other Healthy Eating Recipe?

Sweet and Sour Pork

Sweet and Sour Pork

Ingredients : 1-1/2 lb. pork 1 egg, slightly beaten 2 tbsp. cornstarch 2 tbsp. vegetable oil 1 tsp. salt 1/4 tsp. white pepper 1 tsp. soy sauce 2 tomatoes 1 green bell pepper 3/4 cup all-purpose flour 3/4 cup water 2 tbsp. cornstarch 1 tsp. salt 1 tsp. baking soda vegetable oil, for frying 1 cup chicken broth 1 cup sug[...]

Pork Barbecue II

Pork BBQ Mama Sita

Ingredients : 1 lb. pork (pork belly or lean pork), cut thinly salt and pepper, to taste 1 to 2 cups Mama Sita’s Barbecue Marinade 1 tbsp. calamansi concentrate 1 tsp. salt 1/4 tsp. pepper bamboo sticks, for skewer Cooking Procedures : Cut pork into thinly slices (or whatever suits to your liking). This makes the[...]

Leave A Comment...

*