Filipino Recipe

 » Daing na Bangus

Daing na Bangus

Serves 4

Ingredients :

  • 2 lbs. whole milkfish (mackerel, rainbow trout or sea bass), scaled, gutted and cleaned (or 1-1/2 lbs. fish fillets)
  • 3 tbsp. oil
  • Pickled Green Papaya, to serve
  • Vinegar Garlic Sauce, for dipping
Marinade
  • 1/4 cup water
  • 3/4 cup white vinegar
  • 5 cloves garlic, crushed
  • 1 tbsp. salt
  • 1 tsp. black pepper
(Metric Cooking Conversion)

Cooking Procedures :

  1. In a bowl, combine the Marinade ingredients; stir until well blended and the salt is dissolved. Set aside.
  2. Open up the whole fish, if using into like a book and place skin side-up in a large dish. Pour over the Marinade and let marinate overnight in the refrigerator.
  3. Heat oil in a large skillet over medium heat. Fry the fish for 15 minutes on each side, or until golden brown. Drain on a paper towel.
  4. Serve hot with hot steamed rice, Pickled Green Papaya and Vinegar Garlic Sauce.

Check Out More

Filipino Dishes



Have You Tried These Other Easy Filipino Food Recipe?

Tortang Carne (Ground Beef Omelet)

Tortang Carne

Ingredients : 1 lb. ground beef 3 cloves garlic, minced 1 onion, diced 2 tomatoes, chopped 1/4 tsp. sugar salt and pepper 2 potatoes, peeled and diced 1/2 cup water (optional) 4-6 eggs, at room temperature oil, for frying Cooking Procedures : In a skillet over medium heat, brown ground meat for about 5-7 minutes. Drain excess fat. Stir [...]

Beef Caldereta

Filipino Beef Caldereta

Caldereta or Kaldereta is a classic Filipino dish that traditionally uses goat meat with stewed tomatoes (see Goat Kaldereta Recipe). But goat meat is hard to find except from specialty store, that’s why most Pinoy opted to use other meats such as pork, beef and chicken which is common in the marketplace. Anyways, hope you’l[...]

Leave A Comment...