English Names of Filipino Local Foods

  • Abitsuelas – Baguio String Beans
  • Alimasag – Crab
  • Ampalaya – Bitter Melon
  • Apahap – Sea Bass
  • Apulid – Water Chestnut
  • Aseytuna – Olive
  • Atsuete – Annatto Seeds
  • Bagoong Isda – Fish Paste
  • Bangus – Milkfish
  • Bawang – Garlic
  • Bihon – Rice Noodle
  • Buko – Young Coconut
  • Buntot – Oxtail
  • Kalabasa – Squash
  • Kalamansi – Philippine Lemon
  • Kamatis – Tomato
  • Kamias – Bilimbi
  • Kamote – Sweet Potato
  • Kangkong – Swamp Cabbage
  • Kaong – Sugar Palm
  • Karot – Carrot
  • Kasim – Pork Shoulder

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Healthy Filipino Food



Have You Tried These Other Healthy Filipino Recipes?

Turon Saba (Banana Plantain Rolls in Sugar)

Turon Saba

Turon named in Tagalog, is a typical Filipino snack. Turon has many varieties that consists of plantain and jackfruit wrapped in a lumpia (spring roll) wrapper, dipped in brown sugar and then fried. This is somewhat resembles banana spring rolls. Ingredients : 1/2 dozen ripe saba (banana plantain) 1 cup chopped langka (jackfruit) 1/2 cup brown sugar lumpia (spring roll) wrappers oil, enough for deep frying Cooking Procedures : Cut banan[...]

Lumpia Recipe (Lumpia Shanghai)

Lumpia Shanghai

In Filipino, lumpia are eggrolls that are deep-fried like a wrapped stick of meat. Lumpia is aspring roll filled with ground or finely mince of pork, beef or vegetables then served it with sweet and sour sauce. Sometimes I call this recipe lumpia shanghai. This lumpia recipe or lumpia shanghai is one of the filipino recipes that I usually make, whenever we have a party or get together with friends, especially filipino friends, at home. One [...]

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