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 » Chili Con Carne I

Chili Con Carne I

Chili Con Carne 1

Ingredients :

  • 1 lb. ground beef
  • 1 onion, chopped
  • 1 green or red bell pepper, diced
  • 1 can tomato sauce
  • 1 bay leaf
  • 1 tbsp. chili powder
  • 1 (398 mL) can pork and beans
  • salt and pepper, to taste
(Cooking Conversions)

Cooking Procedures :

  1. Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat.
  2. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes.
  3. Pour in tomato sauce, add bay leaf and chili powder. Season with salt and pepper. Stir to blend well and simmer for a few minutes.
  4. Add pork and beans. Mix well and cook for 5 minutes. Correct seasonings.
  5. Remove from heat. Transfer to a serving dish. Serve hot.

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