Salad with Mango Dressing

Ingredients :

  • 250 g. romaine lettuce (wash and dry)
  • 2 cups baby tomatoes
  • 2 cups 1 in. cubed ripe avocado (or lychees or seedless grapes)
  • 2 cups alfalfa (or Brussels sprouts or bean sprouts)

Dressing

  • 2 tsp. crushed garlic
  • 1 cup ripe cubed mango
  • 1 cup mayonnaise (or olive oil)
  • 1 tbsp. light corn syrup
  • 1 tsp. toasted sesame seeds
  • 1/4 tsp. each salt and pepper
(Cooking Measurements)

Cooking Procedures :

  1. Prepare the Dressing: Put in a blender then chill: crushed garlic, ripe cubed mango, mayonnaise (or olive oil), light corn syrup, toasted sesame seeds, salt and pepper.
  2. Arrange in a salad bowl: romaine lettuce, baby tomatoes, cubed ripe avocado (or lychees or seedless grapes), alfalfa (or Brussels sprouts or bean sprouts). If using bean sprouts, blanch in boiling water 1 minute, drain.
  3. Chill until ready to serve, cover tightly with plastic cling. Pour dressing when ready to serve.
  4. Serves 6 to 8.

Tip: When buying sprouts, they should be white, crisp-looking without brown spots.

Check Out More

Easy to Cook Recipes



Have You Tried These Other Quick and Easy Recipe?

Beef and Asparagus Stir-fry

Beef Asparagus Stir-fry

Ingredients : 1 lb. beef flank or boneless sirloin steak 1 tbsp. vegetable oil 1 tsp. cornstarch 1 tsp. salt 1 tsp. sugar 1 tsp. soy sauce dash of white pepper 4 oz. snow peas (pea pods) 1 lb. asparagus 2 green onions (with tops) 1/4 cup chicken broth (or cold water) 2 tbsp. cornstarch 2 tbsp. oyster sauce 1 tsp. sugar 3 tbsp. vegetable oil 1 tsp. finely chopp[...]

Oven Barbecue Baby Back Ribs

Back Pork Ribs Barbecue

The first time I cook this oven barbecue baby back ribs, my kids asked me why they are called baby back ribs and even suggested that they came from a baby pig.  Honestly, I didn’t answer them because I didn’t know the right answer.  So, I’ve made a simple research why they are called a such. They are name not the age of the hog, but beca[...]

Leave A Comment...

*