Munggo Guisado (Sautéed Mung Beans)

Munggo Guisado

Munggo (mung beans) can be found in any Asian Store. It’s one of the staples in most Asian country. Guisado (sautéed) as what we Filipino are calling mostly of our food because of the way we cook it.

In our household, I see to it that I have a variety of Filipino food in our table every week. My desire is to let my children continue to like and love to eat filipino food like we do back home. It is in a way of not to be homesick even with our food. And I’m thankful that they still do!

Ingredients :

  • 1 cup munggo (mung beans)
  • 3 cups water
  • 1 tbsp. vegetable oil
  • 1/2 lb. pork, sliced
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 pcs. Chinese sausage, cubed (optional)
  • 2 cups water or broth
  • 1 tbsp. patis (fish sauce)
  • salt to taste
  • 1 cup ampalaya leaves or substitute spinach or watercress
(Cooking Measurements)

Cooking Procedures :

  1. Boil mung beans in water until soft and easily mashed. Set aside.
  2. In a pan, heat oil. Cook pork until it turns slightly brown.
  3. Add garlic, onions and tomatoes. Sauté for a few seconds until tomatoes wilted.
  4. Stir in Chinese sausage (if using) and continue cooking for another 1-2 minutes.
  5. Pour in water or broth and add boiled mung beans.
  6. Season with patis and salt to taste. Bring to boil and let it simmer until thick.
  7. Add ampalaya leaves or substitute. Cover and remove from heat. Serve hot.

Helpful Tips
Soak munggo (mung beans) in water at least 1 to 2 hours before boiling for faster cooking.

Check Out More

Filipino Cooking Recipes



Have You Tried These Other Filipino Kitchen Recipes?

Asadong Manok (Tangy Chicken Stew)

Asadong Manok

Ingredients : 2 lb. chicken, cut into serving pieces 1/4 cup vinegar 3 cloves garlic, minced 2 tsp. salt 1/4 tsp. pepper 1 onion, sliced 1 tomatoes, sliced 1/2 tbsp. paprika 1 bay leaf 1 cup water vegetable oil Cooking Procedures : Combine chicken, vinegar, garlic, salt and pepper in a large bowl. Let stand for at least 30 minutes. Heat oil in a skillet over medium heat. Sauté onions and tomatoes until soft and wilted. Drain chicken reserving m[...]

Adobong Baboy (Braised Pork in Tangy Sauce)

Adobong Baboy

Adobo (a famous filipino dish cooked in vinegar and soy sauce) is a filipino food favorite. May the recipe be done with pork, chicken or a combination of both. It could be also good with beef. There are lots of variations in cooking adobo recipe, which I have listed below after the adobong baboy recipe. Filipinos (Pinoy –as we call ourselves) love garlicky and tangy flavors of food dishes. That’s why adobo recipe was created. Just by sme[...]

11 Responses to “Munggo Guisado (Sautéed Mung Beans)”

Read below or add a comment...

  1. Mario Cebuano Texan says:

    I have tried almost all of the recipes on this site, and all are down to earth soooo goood!!! The only recipe site that is straight forward with all that is posted… This will be my refference site whenever I would want to cook really something good… I went on vacation to Cebu for 3 months and just got back last october… While in Cebu, I used thois site to do some of my cooking ( Chicken Curry, Humba etc ) and not one ever failed me… All came out super good with my guests at my Condo started bugging me with the recipe… I showed them this site…. Thank you so much….

  2. rea says:

    wow! i’m going to try this recipe..i love mongo recipe.

  3. ara says:

    hi i miss my mother mung beans yun medyo masabaw…din may mushroom,im trying to do this recipe an put mushroom in it

  4. ivy balisa says:

    i like mongo becauce it is my favorite ulam.

  5. mrife says:

    i like mongo

  6. Malet says:

    thanks I am a neophyte trying hard housewife cook This site really helps…

  7. Desiree says:

    My favorite!

  8. =arlyn_p)))= says:

    …,i really love mongo recipe….)))

  9. gerard says:

    i like this Monggo Recipe..

  10. maricel pacis says:

    refreshing my mind how to couk filipino food

Trackbacks



Leave A Comment...

*