Blueberry Flan

Ingredients :

· 1-1/2 cup all-purpose flour
· 1/4 cup granulated sugar
· 1-1/2 tsp. baking powder
· 1/4 cup soft margarine
· 2 egg whites
· 1/4 tsp. almond extract

Filling:
· 3 cups fresh blueberries
· 1/3 cup granulated sugar
· 1 tbsp. all-purpose flour
· 1 tbsp. lemon juice
· 2 tsp. ground cinnamon

(Cooking Measurements)

Cooking Procedures :

1. Preheat oven to 425°F. Prepare a 9 inch flan pan with removable bottom. Set aside.
2. In a bowl, combine flour, sugar and baking powder. Stir in margarine, egg whites and almond extract to form dough. Press into 9 inch flan pan. Freeze for 15 minutes.

Filling:
1. In a bowl, mix together blueberries, sugar, flour, lemon juice and cinnamon. Pour over crust.

2. Place in the center rack of the oven. Bake for 15 minutes. Reduce oven temperature to 350°F and bake for 20 to 25 minutes longer.

3. Remove from the oven. Cool on rack. Refrigerate for at least an hour before serving.

Helpful Tips
– Try this recipe using wild or low-bush blueberries when they are in season. They have a delicious and more intense flavor than the cultivated variety.

– Blueberries are gaining in popularity because of their antioxidant properties. This delicious flan contains a minimal amount of fat.

Check Out More

Yummy Recipes



Have You Tried These Other Free Recipe?

Chili Con Carne I

Chili Con Carne 1

Ingredients : 1 lb. ground beef 1 onion, chopped 1 green or red bell pepper, diced 1 can tomato sauce 1 bay leaf 1 tbsp. chili powder 1 (398 mL) can pork and beans salt and pepper, to taste Cooking Procedures : Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes.[...]

Beef with Celery

Beef With Celery

Ingredients : 1 lb. beef rump or round steak 2 tbsp. soy sauce 1 tsp. white vinegar 1 egg white 4 to 6 stalks celery 1-1/2 cups water 1/2 tsp. salt 3 tbsp. vegetable oil 6 green onions, cut into an inch pieces 1 tbsp. finely chopped, pared fresh ginger root 2 clove garlic, crushed 1-1/2 tbsp. dry sherry 1 tbsp. cornstarch 2 tsp. oyster sauce Cooking Procedures [...]

Leave A Comment...

*