Beef Ribs

A favourite satisfying ribs recipe.

Double the sauce if you want extra for dipping.  The ribs are cut from rib roasts and are sold in a rack or already cut into individual ribs.  If you buy individual ribs, reduce the cooking time by 5 minutes.
Ingredients :

  • 1/4 cup Dijon mustard
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 tbsp. soy sauce
  • 1 tbsp. chili powder
  • 1 tbsp. chopped garlic
  • 2 tsp. paprika
  • 2 tsp. dried thyme
  • 4 racks beef ribs
  • salt
(Food Conversion Chart)

Cooking Procedures :

  1. Combine mustard, oil, vinegar, soy sauce, chili powder, garlic, paprika and thyme.  Brush over ribs.  Marinate for 2 to 12 hours, refrigerated.
  2. Preheat grill on high.  Grill ribs for 10 minutes per side, or until meat is slightly pink, brushing occasionally with marinade.  (Alternatively, roast ribs in a 450°F oven for about 20 minutes, or until browned and crisp but still a little rare.)  Salt to taste.

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