Beef Stew

Ingredients :

  • 4 pcs. bacon strips
  • 1-1/2 lb. beef, cut into chunks
  • 4 cloves garlic, crushed
  • 1 onion, chopped
  • 1 can (156 mL) tomato paste or 1 can (398 mL) tomato sauce
  • 1-1/2 cup water
  • 10 small white onions, whole
  • 1 bay leaf
  • salt and pepper
  • 1 cup green peas
  • 1 red bell pepper, cut into strips
  • 1 green bell pepper, cut into strips
  • 2 carrots, cubed
  • 3 to 5 potatoes, peeled, quartered and fried
  • 2 to 3 tbsp. breadcrumbs, for thickening
(Cooking Conversions)

Cooking Procedures :

  1. Wash potatoes.  Peeled and quartered.  Fry until golden brown and set aside.
  2. Spread bacon strips on a hot pan over medium heat.  Fry bacon until becomes crispy.  Drain bacon strips on paper towels and set aside.
  3. In the same pan, put beef chunks and stir-fry until golden brown.  Add in garlic and chopped onion.  Sauté for a few minutes until soft and wilted.
  4. Pour in tomato paste (or tomato sauce, if using).  Stir and bring to boil for about 3 to 5 minutes.  Add water, whole onions, bay leaf and season with salt and pepper.  Cover and lower the heat.  Let it simmer until meat is tender.  Add 1/2 cup water if sauce dries up and meat is still tough.  Continue cooking.
  5. When meat is almost done, add green peas, pepper strips, cubed carrots and fried potatoes.  Cook for another 8 to 10 minutes.
  6. Thicken sauce with breadcrumbs.  Stir to blend and let it simmer for a few more minutes.  Remove from heat.
  7. Transfer to a serving dish and arrange crispy bacon on top.  Serve hot.

Check Out More

Simple Recipe



Have You Tried These Other Healthy Recipe?

Oven Barbecue Baby Back Ribs

Back Pork Ribs Barbecue

The first time I cook this oven barbecue baby back ribs, my kids asked me why they are called baby back ribs and even suggested that they came from a baby pig.  Honestly, I didn’t answer them because I didn’t know the right answer.  So, I’ve made a simple research why they are called a such. They are name not the age of the hog, but because they are t[...]

Chili Con Carne I

Chili Con Carne 1

Ingredients : 1 lb. ground beef 1 onion, chopped 1 green or red bell pepper, diced 1 can tomato sauce 1 bay leaf 1 tbsp. chili powder 1 (398 mL) can pork and beans salt and pepper, to taste Cooking Procedures : Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes. Pour in toma[...]

One Response to “Beef Stew”

Read below or add a comment...

  1. Your article helped me a lot, is there any more related content? Thanks!

Leave A Comment...