Easy Recipes

 » Mixed Vegetable Platter

Mixed Vegetable Platter

Ingredients :

· 4 oz. carrot
· 6 oz. potato
· 4 oz. broccoli
· 2 oz. green cabbage
· 1-1/4 cups formula milk

(Kitchen Conversion)

Cooking Procedures :

1. Peel the carrot and potato, rinse, chop and place in a saucepan. Wash the broccoli and cabbage and cut the broccoli into florets, the stems into slices and shred the cabbage finely.

2. Add the milk to the carrot and potato, bring to the boil then cover and simmer for 10 minutes.

3. Add the broccoli stems and florets and cabbage and cook, covered, for 10 minutes until all the vegetables are tender.

4. Purée or sieve the vegetables until smooth.

5. Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

6. Cover the remaining food and transfer to the fridge as soon as possible. Use within 24 hours. This is suitable for freezing.

Check Out More

Free Recipes



Have You Tried These Other Healthy Cooking?

Pork Barbecue II

Pork BBQ Mama Sita

Ingredients : 1 lb. pork (pork belly or lean pork), cut thinly salt and pepper, to taste 1 to 2 cups Mama Sita’s Barbecue Marinade 1 tbsp. calamansi concentrate 1 tsp. salt 1/4 tsp. pepper bamboo sticks, for skewer Cooking Procedures : Cut pork into thinly slices (or whatever suits to your liking). This makes the meat cook faster in lesser time. Place sliced meat in a bowl and season with salt an[...]

Beef and Bean Stir-fry

Beef and Bean Stir-fry

Ingredients : 1 lb. topside or round steak, cut into thin strips 2 tsp. brown sugar 2 tbsp. soy sauce (light or dark) 1 tbsp. patis (fish sauce) 2 tsp. lime juice pinch of salt and pepper, to taste 1 tbsp. vegetable oil 2 cloves garlic, minced 1/4 lb. sitaw, (string beans) or green beans, cut into 3 inches long 2 kaffir lime leaves, shredded (or a little finely grated lime rind) water (optional) 2 tbsp[...]

Leave A Comment...

*