Parsnip and Broccoli Mix

Ingredients :

· 8 oz. parsnips
· 4 oz. broccoli
· 1-1/4 cups formula milk

(Kitchen Measurements)

Cooking Procedures :

1. Trim and peel the parsnips and place in a colander with the broccoli. Rinse the parsnips and broccoli under cold water. Chop the parsnips and cut the broccoli into florets, slicing the stems.

2. Put the parsnips in a saucepan with the milk, bring to the boil and then cover and simmer for about 10 minutes.

3. Add the broccoli and simmer for a further 10 minutes or until the vegetables are soft.

4. Purée or sieve the vegetable mixture to make a completely smooth purée.

5. Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

6. Cover the remaining purée and transfer to the fridge as soon as possible. Use within 24 hours. This is suitable for freezing.

Check Out More

Easy Food Recipe



Have You Tried These Other Free Recipe?

Beef Steak

Beef Steak

Ingredients : 1/2 lb. beef sirloin (or beef tenderloin steaks), cut into thin strips 2 tbsp. calamansi concentrate 2 tbsp. soy sauce 1 tsp. salt 1 tsp. pepper 3 tbsp. oil 1 onion, cut into rings Cooking Procedures : Slice beef across the grain. Cut into 2 inches length. Marinate meat in calamansi, soy sauce, salt and pepper (by smelling the aroma of the ma[...]

Fish Fritters

I used to eat this kind of filipino recipe dish way back home. I was delighted when I found this fish in an Asian Store. They called it silver fish (a product from China). It was packed frozen and weighed 500gms per package. It’s very simple and easy to cook with this dish. You can even substitute it with any seafoodyou like. It can be crabmeat or [...]

Leave A Comment...

*