Easy Recipes

 » Parsnip and Broccoli Mix

Parsnip and Broccoli Mix

Ingredients :

· 8 oz. parsnips
· 4 oz. broccoli
· 1-1/4 cups formula milk

(Kitchen Measurements)

Cooking Procedures :

1. Trim and peel the parsnips and place in a colander with the broccoli. Rinse the parsnips and broccoli under cold water. Chop the parsnips and cut the broccoli into florets, slicing the stems.

2. Put the parsnips in a saucepan with the milk, bring to the boil and then cover and simmer for about 10 minutes.

3. Add the broccoli and simmer for a further 10 minutes or until the vegetables are soft.

4. Purée or sieve the vegetable mixture to make a completely smooth purée.

5. Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

6. Cover the remaining purée and transfer to the fridge as soon as possible. Use within 24 hours. This is suitable for freezing.

Check Out More

Food Ideas



Have You Tried These Other Easy Meal?

Beef Steak

Beef Steak

Ingredients : 1/2 lb. beef sirloin (or beef tenderloin steaks), cut into thin strips 2 tbsp. calamansi concentrate 2 tbsp. soy sauce 1 tsp. salt 1 tsp. pepper 3 tbsp. oil 1 onion, cut into rings Cooking Procedures : Slice beef across the grain. Cut into 2 inches length. Marinate meat in calamansi, soy sauce, salt and pepper (by smelling the aroma of the marinated beef, you’ll know it is well seasoned or no[...]

Chili Con Carne I

Chili Con Carne 1

Ingredients : 1 lb. ground beef 1 onion, chopped 1 green or red bell pepper, diced 1 can tomato sauce 1 bay leaf 1 tbsp. chili powder 1 (398 mL) can pork and beans salt and pepper, to taste Cooking Procedures : Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes. Pour in tomato sauce, add bay leaf and chili powder[...]

Leave A Comment...

*