Spinach Salad

Ingredients : 1 lb. ground beef 1 onion, chopped 1 green or red bell pepper, diced 1 can tomato sauce 1 bay leaf 1 tbsp. chili powder 1 (398 mL) can pork and beans salt and pepper, to taste Cooking Procedures : Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes. Pour in tomato sauce, add bay leaf and chili pow[...]

Ingredients : 1 lb. beef rump or round steak 2 tbsp. soy sauce 1 tsp. white vinegar 1 egg white 4 to 6 stalks celery 1-1/2 cups water 1/2 tsp. salt 3 tbsp. vegetable oil 6 green onions, cut into an inch pieces 1 tbsp. finely chopped, pared fresh ginger root 2 clove garlic, crushed 1-1/2 tbsp. dry sherry 1 tbsp. cornstarch 2 tsp. oyster sauce Cooking Procedures : Cut meat across the grain into thin strips 1-1/[...]