Tomato Salsa

Ingredients :

  • 2 plum tomatoes, diced
  • 1 green onion, finely chopped
  • 1 tbsp. (15 mL) minced jalapeño pepper
  • 1/4 cup (50 mL) chopped fresh coriander/cilantro
  • 1 tbsp. (15 mL) vegetable oil
  • 1 tbsp. (15 mL) lime juice (or wine vinegar)
  • 1/4 tsp. (1 mL) each salt and pepper
(Kitchen Conversion)

Cooking Procedures :

  1. In a bowl, place tomatoes, green onion, jalapeño pepper, coriander, oil, lime juice, salt and pepper. Stir to combine and serve.

    Check Out More

    Healthy Eating Recipes



    Have You Tried These Other Healthy Recipes?

    Mashed Potatoes

    Mashed Potatoes

    Mashed potatoes require a little extra effort to make it perfect but the results will be great. Processing the potatoes using a food processor, blender or any other motorized apparatus will turn the potatoes like a paste due to over-beating which breaks down its cells and releases their starch.  While ricing or ma[...]

    Breaded Pork Chops

    Breaded Pork Chops

    Ingredients : 4 pork chops 1 tsp. salt 1/3 tsp. pepper 1/2 cup flour 1/2 tsp. garlic powder 1 egg 2 tbsp. water salt and pepper, to taste 1/2 cup breadcrumbs oil, for frying Cooking Procedures : Rub pork chops with salt and pepper. Let stand for about 30 minutes in the refrigerator. In a bowl, combine flour and gar[...]

    Leave A Comment...