Chicken Recipes

 » Oriental Chicken Stir-fry
          » 

Chinese Food

 »

Oriental Chicken Stir-fry

Oriental Stir-fry

Ingredients :

  • 1 can pineapple chunks in syrup (or tidbits in syrup)
  • 2 boneless, skinless chicken breast, halves
  • 1 tbsp. vegetable oil
  • 1 tsp. crushed garlic
  • 1 tsp. minced gingerroot
  • 2 cups sliced celery
  • 1 cup sliced green or red bell pepper
  • 2 tbsp. soy sauce
  • 1 tbsp. cornstarch
  • 1 tbsp. white vinegar
  • salt and pepper, to taste
  • sliced green onions, for garnishing
  • hot fluffy rice (optional)
(Kitchen Measurements)

Cooking Procedures :

  1. Drain pineapple, reserving 1/4 cup syrup.
  2. Cut chicken into bite-sized pieces.
  3. Heat oil in a skillet over medium heat.  Stir-fry chicken for about 3 to 5 minutes until color changes.  Add garlic and gingerroot and stir for another minute.
  4. Add vegetables, soy sauce and reserved pineapple syrup.  Stir until well blended.  Season with salt and pepper.  Cover.  Cook for 2 minutes.
  5. Blend cornstarch with 1 tbsp. water.  Stir into vegetables.  Cook until mixture boils and thickens.
  6. Stir in vinegar.  Fold in pineapple.  Heat through.  Correct seasonings.
  7. Remove from heat.  Transfer to a serving dish.  Garnish with green onion slices.  Alternatively, serve over hot rice.  Serve immediately.

Check other Chicken Recipe:

Check Out More

Easy Chinese Food Recipes


Check Out More

Healthy Chicken Recipes



Have You Tried These Other Healthy Chicken Recipes?

Hoi Sin Chicken

HoiSin Chicken

Ingredients : 4 oz. fresh broccoli 1 medium yellow onions 1 red or green pepper 1 can whole button mushrooms 1/2 cup water 1/2 tbsp. cornstarch 2 tbsp. dry sherry 2 tbsp. cider vinegar 2 tbsp. hoi sin sauce 2 tsp. soy sauce 1 tsp. instant chicken bouillon granules 2 lb. chicken 1/4 cup cornstarch 2 cup vegetable oil, for frying 1 tsp. grated pared fresh gingerroot Cooking Procedures : Wash broccoli and cut into 1 inch pieces. Peel [...]

Oven Roasted Chicken

Roast Chicken

Oven Roasted Chicken is the first dish I ate when we arrived here in Canada two years ago.  We don’t have time yet to buy groceries then.  I remember that the roasted chicken was so big and lasted for 2 days.  The oven roasted chicken here has a distinctive flavor and you can smell the aroma of herbs and spices used.  Now, I’ve learned to love Canada’s native chicken. You can find their ov[...]

Leave A Comment...

*