Oriental Chicken Stir-fry

Oriental Stir-fry

Ingredients :

  • 1 can pineapple chunks in syrup (or tidbits in syrup)
  • 2 boneless, skinless chicken breast, halves
  • 1 tbsp. vegetable oil
  • 1 tsp. crushed garlic
  • 1 tsp. minced gingerroot
  • 2 cups sliced celery
  • 1 cup sliced green or red bell pepper
  • 2 tbsp. soy sauce
  • 1 tbsp. cornstarch
  • 1 tbsp. white vinegar
  • salt and pepper, to taste
  • sliced green onions, for garnishing
  • hot fluffy rice (optional)
(Cooking Conversions)

Cooking Procedures :

  1. Drain pineapple, reserving 1/4 cup syrup.
  2. Cut chicken into bite-sized pieces.
  3. Heat oil in a skillet over medium heat.  Stir-fry chicken for about 3 to 5 minutes until color changes.  Add garlic and gingerroot and stir for another minute.
  4. Add vegetables, soy sauce and reserved pineapple syrup.  Stir until well blended.  Season with salt and pepper.  Cover.  Cook for 2 minutes.
  5. Blend cornstarch with 1 tbsp. water.  Stir into vegetables.  Cook until mixture boils and thickens.
  6. Stir in vinegar.  Fold in pineapple.  Heat through.  Correct seasonings.
  7. Remove from heat.  Transfer to a serving dish.  Garnish with green onion slices.  Alternatively, serve over hot rice.  Serve immediately.

Check other Chicken Recipe:

Check Out More

Chinese Food Cooking


Check Out More

Chicken Pasta Recipes



Have You Tried These Other Healthy Chicken Recipe?

Oven Roasted Chicken

Roast Chicken

Oven Roasted Chicken is the first dish I ate when we arrived here in Canada two years ago.  We don’t have time yet to buy groceries then.  I remember that the roasted chicken was so big and lasted for 2 days.  The oven roasted chicken here has a distinctive flavor and you can smell the aroma of herbs and spices us[...]

Chicken Curry Recipe (Filipino Style)

Chicken Curry

This curry recipe is one of my favorite Filipino chicken recipes in the database. In my family, chicken curry is a dish that we usually make during birthdays and parties back in the Philippines. But here in Canada, I continue cooking this chicken dish during special occasions because this is one of my famous Filipino recipe that my family[...]

Leave A Comment...

*